We’re the largest and one of the most decorated Brazilian jiu-jitsu schools in the world, with over 100.000 team members on six continents. But WHAT …
Learning how to defend yourself with BJJ comes with endless mental and physical benefits! From increased physical fitness, confidence, problem …
Grand Master Helio Gracie was introduced to the art of jiu-jitsu by his brother, Carlos Gracie. He vividly recalls experiencing great difficulty …
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